weight lifting
TagHalfway Update – 646 – 6 months for a six-pack
As you may already know by now, one of my targets this year is to get a six-pack. To remind you, I’ll just quote from the 646 – 6 months f..
The home gym chronicles
As someone that is always on the run for saving time, I began by looking at the regular activities I spend significant time on during a re..
646 – 6 months for a six-pack
Yeah, you’ve got it right! One of my main goals for 2015 is to get those perfectly shaped, nicely toned abs. I’ve set the goal for July 1s..