nutrition
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Week 3 – The Healthy Diet
How are you guys doing? I hope you’ve made it through weeks 1 and 2 and you are ready to start week 3 of the healthy diet. If you’re about..
Week 1 – The Healthy Diet
Hi guys,
Here I am keeping up to my promise: as I said, I’ll be posting the diet week-by-week every Sunday. The diet lasts six weeks. B..
– Do you want to healthily lose some kilos? – I’ll tell you how!
Have you or your friends ever said: “I’m barely eating anything and I’m still not losing weight!” Or are you on a diet and furious about w..
3 super delicious breakfast combos to spice up your mornings
This is not the first time I say this: I have a breakfast addiction! I’ve made it clear to my friends, on my Instagram, my Twitter, basica..