How are you guys doing? I hope you’ve made it through weeks 1 and 2 and you are ready to start week 3 of the healthy diet. If you’re about..
Here I am keeping up to my promise: as I said, I’ll be posting the diet week-by-week every Sunday. The diet lasts six weeks. B..
Have you or your friends ever said: “I’m barely eating anything and I’m still not losing weight!” Or are you on a diet and furious about w..
Yeah, you’ve got it right! One of my main goals for 2015 is to get those perfectly shaped, nicely toned abs. I’ve set the goal for July 1s..