diet
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Week 3 – The Healthy Diet
How are you guys doing? I hope you’ve made it through weeks 1 and 2 and you are ready to start week 3 of the healthy diet. If you’re about..
Week 1 – The Healthy Diet
Hi guys,
Here I am keeping up to my promise: as I said, I’ll be posting the diet week-by-week every Sunday. The diet lasts six weeks. B..
– Do you want to healthily lose some kilos? – I’ll tell you how!
Have you or your friends ever said: “I’m barely eating anything and I’m still not losing weight!” Or are you on a diet and furious about w..
646 – 6 months for a six-pack
Yeah, you’ve got it right! One of my main goals for 2015 is to get those perfectly shaped, nicely toned abs. I’ve set the goal for July 1s..