Health & NutritionCategory
Three days ago, I did something a bit out of the ordinary. Instead of having friends over and cooking myself, I had friends over and I inv..
The problem with trying to loose fat is that it goes away most of the times together with your muscle. If you’ve been doing reps after rep..
…you had a culinary orgy
We all know those mornings when we wake up feeling like we didn’t just have dinner last night, but we ate all..
One happy happy post we’ll have today as this is the last week before completing the healthy diet :) You’re almost there and you’re also l..
Congratulations to all of you who made it to week 5 of the healthy diet! Please don’t forget to share your results so far with us.
New week, new dieting plan to follow and one step closer to completing the healthy diet. Let’s have a look at what you’ll be having for th..
How are you guys doing? I hope you’ve made it through weeks 1 and 2 and you are ready to start week 3 of the healthy diet. If you’re about..
Last week Manu started a new series of posts for those of you who want to lose weight but still have proper amounts of healthy food while ..
Here I am keeping up to my promise: as I said, I’ll be posting the diet week-by-week every Sunday. The diet lasts six weeks. B..
Have you or your friends ever said: “I’m barely eating anything and I’m still not losing weight!” Or are you on a diet and furious about w..