Health & Nutrition
Category
Foodiebackpacker – food, travel and friends – all in one!
My friends and I have always been in touch no matter how busy we get. We generally meet and try to have fun by visiting an escape room or ..
5 yummy salads to stay lean and mean this summer
The problem with trying to loose fat is that it goes away most of the times together with your muscle. If you’ve been doing reps after rep..
The morning after…
…you had a culinary orgy
We all know those mornings when we wake up feeling like we didn’t just have dinner last night, but we ate all..
Final week – The Healthy Diet
One happy happy post we’ll have today as this is the last week before completing the healthy diet :) You’re almost there and you’re also l..
Week 5 – The Healthy Diet
Congratulations to all of you who made it to week 5 of the healthy diet! Please don’t forget to share your results so far with us.
For ..
Week 4 – The Healthy Diet
New week, new dieting plan to follow and one step closer to completing the healthy diet. Let’s have a look at what you’ll be having for th..
Week 3 – The Healthy Diet
How are you guys doing? I hope you’ve made it through weeks 1 and 2 and you are ready to start week 3 of the healthy diet. If you’re about..
Week 2 – The Healthy Diet
Last week Manu started a new series of posts for those of you who want to lose weight but still have proper amounts of healthy food while ..
Week 1 – The Healthy Diet
Hi guys,
Here I am keeping up to my promise: as I said, I’ll be posting the diet week-by-week every Sunday. The diet lasts six weeks. B..
– Do you want to healthily lose some kilos? – I’ll tell you how!
Have you or your friends ever said: “I’m barely eating anything and I’m still not losing weight!” Or are you on a diet and furious about w..