Fitness
Category
Staying fit during pregnancy – What Works!
Just a little while ago, I was posting an article about an array of tips for a healthy diet during pregnancy promising I will come back wi..
Top 7 fitness trends to lookout for in 2016
From me and Manu’s side you guys have heard quite extensively how we perform our fitness routines – what works for us and what doesn’t, wh..
The story of a marathon runner
Presi and I have had lots of articles about sports and workout challenges. Our Fitness category is bustling with many articles, some of th..
5 weight loss myths to forget about
Let’s rewind a bit… New year, new resolutions :) Forgot to tell you guys about the fitness-related one I’ve set for myself for this year..
12 reasons to go skiing this winter
Now… how to convince readers about sporting outdoors when the temperature drops well below freezing level? :) It does not sound appealin..
The Ad-Hoc Workout Challenge
Some while ago I was putting together a home gym plan for you guys in the Home Gym Chronicles post. As happy as I am with that, I know tha..
Weekly workouts: mind your leg day!
Even though the target of this post might strike the masculine audience more, the title of this article might very well be … Weekly work..
Keep calm and play ping-pong
It’s decided! I’ve come to realize that I enjoy every sport that has to do with tennis: from tennis itself (doooh!) to beach tennis and ta..
Workout must-have: stretching
Regardless of whether you play a sport, do weight training or fancy jogging, there are two things that should always be present together w..
How to get fit while snorkeling
We are very happy to announce our blog’s first contributor – Ken Muise. Ken is from the island of Oahu, in Hawai’i and he is a snorkel gea..